If you eat too much food and your stomach is propped up, you should mainly consider physiological factors and pathological factors, and you should relieve yourself mainly through physical and medication methods. 1. Physiological factors: patients only have panic, no nausea, vomiting and other discomforts, you can walk slowly, cycling and other aerobic exercise, consume energy, reduce the accumulation of gastric contents, so that it can be rapidly digested and absorbed, to alleviate the symptom of having too much food to eat the stomach. By eating hawthorn, lemon and other acidic foods, accelerate the secretion of gastric acid, promote the digestion and absorption of food. 2. Pathological factors: when the stomach is full of panic with nausea, vomiting and other gastroenteritis reactions, take gastric power drugs to promote gastrointestinal peristalsis and accelerate the digestion and absorption of gastric contents, such as mosapride, domperidone and so on. By taking probiotic drugs to regulate intestinal flora and promote gastrointestinal peristalsis, such as Saccharomyces boulardii and Bacillus subtilis. Patients should always consult their physicians before taking medication, and take medication under their physician’s guidance.