During the first week after delivery, mothers should maintain a balanced intake of various nutrients, and it is recommended that mothers eat some fluids or semi-fluids, foods rich in protein, iron and so on. 1. Fluid or semi-liquid food: one week after delivery, the maternal gastrointestinal function has not been restored to the prenatal state, you can eat some soup, milk, rice porridge and other watery food in moderation, which can promote maternal gastrointestinal digestion and absorption to avoid constipation, and can promote breast milk secretion. 2. Protein-rich foods: Mothers should eat a moderate amount of eggs, fish, shrimp and other protein-rich foods, is conducive to enhance the physical. 3. Iron-rich foods: mothers can eat some pig liver and other iron-rich foods to help replenish blood. One week after delivery, women should also eat more vitamin-rich foods such as tomatoes, broccoli, etc., which is conducive to maternal intake of the required nutrients. In addition, it is recommended that the mother should try to avoid spicy stimulation, greasy diet, so as not to cause nausea, vomiting and other adverse reactions, if the mother after eating food symptoms, it is recommended to seek medical attention in a timely manner, under the guidance of the doctor, symptomatic treatment.