The main precautions for maternity are the following seven aspects: 1, pay attention to rest, do not eat raw and cold diet, do not eat spicy and stimulating hair; 2, do not have intercourse during the menstrual period; 3, you can wash your hair and take a bath, after which you can use blow-dry hair, pay attention not to get cold; 4, do not eat too much milk food during breastfeeding in order to promote milk, if the baby’s milk is not very large, but the pregnant woman has more milk, even if the baby does not suck up the If the baby’s milk is not very large, but the pregnant woman has a lot of milk, even if the baby does not finish sucking, milk should be milked out and stored properly (you can give it to the baby after you go to work or the milk volume decreases) to prevent breast pain or mastitis caused by milk stagnation; 5. Brown sugar can activate the blood to help the uterus recover, but you should not eat more; 6. In short, there are about 7 precautions needed after childbirth, a little attention can be paid, do not be bound by the old generation of thought, not that you can not wash hair and shower and so on. In addition, 42 days after delivery, you need to go to the hospital to review the recovery of the uterus; postpartum to maintain a good state of mind, to avoid postpartum depression; postpartum breastfeeding period to pay attention to diet, to avoid excessive obesity, can be appropriate exercise or practice yoga to restore the body.