Diabetic patients with sugar control staple food can choose coarse grains, such as buckwheat, millet, red beans, black beans, etc., these foods contain crude fiber, crude fiber can increase satiety, beneficial to blood sugar control. And during the sugar control period, you can also replace the staple food with sweet potatoes, purple potatoes, pumpkin food, which is conducive to blood sugar control. During the period of sugar control, you need to adjust the staple food, you can change the staple food to coarse grains, you can also replace the staple food by other foods, in order to avoid the situation of postprandial blood glucose rise. It is also necessary to exercise appropriately during the period of glycemic control, and it is necessary to choose the appropriate exercise method in combination with the physical condition, and the purpose of exercise is to increase the sensitivity of insulin, which can help blood glucose control. The diet of diabetic patients, not to focus on one, but a variety of food with a variety of flexible changes, while listening to the doctor’s advice.