After a lot of sweat can not immediately blow the air conditioning, so as to avoid the wind evil into the body; should first dry the sweat after a while before blowing the air conditioning, and appropriate supplement some water.
In the hot season, the body is easy to sweat, and you can’t blow the air conditioner immediately after sweating a lot, otherwise the wind and cold will enter the body and cause colds and other diseases, which are mainly manifested as nasal congestion, headache, sneezing, fever, and so on.
After the body sweating should immediately dry with a towel, avoid blowing cold wind, wait until the sweat subsides after you can blow the air conditioning to cool down. After sweating a lot, you should replenish water in time, you can drink some plain water to avoid dehydration.
In daily life, we should pay attention to prevent cold and keep warm, not greedy for cold; if the body has symptoms of discomfort, we should consult a doctor in a timely manner, so as not to jeopardize the health of the body.