Men can choose medication, acupuncture, tea and other therapies to get rid of dampness, but the efficacy of various treatments varies from person to person. 1. Medication: Generally, you can choose medicines such as Ginseng Ling Bai Zhu San and Er Chen Wan. They have the effect of strengthening the spleen and eliminating dampness (by tonifying the spleen to expel dampness). They can be used to regulate symptoms such as drowsiness and fatigue, loose stools, and loss of appetite caused by heavy dampness. During the period of taking the medicine, it is recommended to eat some easy-to-digest food, and spicy, stimulating and greasy food is not recommended. 2. Acupuncture: Generally, you can choose Yinlingquan, Fenglong, Fengsanli, Yongquan, Quchi and other points for acupuncture. 3. Tea: you can choose Poria, Chenpi, Cangzhu, cornhusk and other drugs to make tea, daily tea, can also play a very good effect of eliminating dampness. Adverse drug reactions and contraindications are not clear, the use of need to be under the guidance of a physician, acupuncture operation needs to be carried out by a regular physician. The effectiveness of the tea drink is limited, and can not replace the medication to treat the disease. If you are not feeling well, it is recommended to go to the hospital in time.