Sick of eating meat

There are many reasons for eating meat nausea, which can be divided into two main categories: physiological and pathological. Generally, after dietary modification and drug treatment, the situation of eating meat nausea can be relieved. Common causes and treatment a. Physiological 1, psychological factors: some people are sensitive to meat, or due to mood anxiety, work pressure, usually eat more vegetarian food, etc., in the case of nausea when eating meat, should adjust their mindset, relax, more replacement of cooking methods, etc., to ensure that their nutritional sufficiency, if the meat intake is not enough, can consume other high-quality protein to supplement the body’s protein needs, such as eggs, soybeans, black beans, walnuts, almonds, etc., if necessary, under the guidance of a doctor to take some concentrated protein drugs; 2, pregnancy: women of childbearing age in the early stages of pregnancy, affected by changes in hormone levels, do not like greasy food, and even smell the smell of oil and smoke feel nauseous, so eating meat will have nausea symptoms, which is a normal physiological reasons, without much intervention, generally to the middle and late pregnancy can be self This is a normal physiological reason, no need to intervene too much, usually in the middle and late pregnancy can be self-relieved. Second, pathological 1, gastrointestinal diseases: patients with gastritis, enteritis, gastric ulcer, gastrointestinal disorders and other gastrointestinal system diseases, there will be nausea, vomiting and other typical symptoms, some patients may be accompanied by abdominal distension, etc., when eating indigestible meat, will increase the gastrointestinal burden, leading to the development of the disease. It is recommended that patients choose foods that are easy to digest and absorb, eat a light diet, avoid eating cold, stimulating and greasy foods, ensure regular meal times, eat more fresh vegetables, and go to the hospital for examination in a timely manner when serious; 2. Hepatobiliary and pancreatic diseases: If patients suffer from viral hepatitis, acute cholecystitis, chronic pancreatitis and other hepatobiliary and pancreatic diseases, it is easy to lead to meat digestion dysfunction and cause nausea symptoms, patients should go to the Hospital consultation, improve the relevant examination, such as hepatitis B five, liver function test, abdominal CT, etc., under the guidance of the doctor symptomatic treatment, etc.