Solutions for colds with body aches include drinking plenty of fluids, rest, NSAIDs, massage, etc. 1. Drinking plenty of water and taking rest is the main way to deal with colds and flu, which can speed up the metabolism and allow the body to get enough rest, which is conducive to the relief of symptoms. 2. The people who do not have obvious relief through rest, if necessary, can also be combined with non-steroidal anti-inflammatory drugs for treatment, such as ibuprofen, etc., can relieve the more obvious pain. 3. Massage, muscle pain can also be relieved by massage, but due to the course of the cold, massage should not be too strong. You can do a small massage through family members, etc., in order to relieve the soreness as the main purpose. If the cold symptoms continue not to relieve, it is recommended to consult a doctor in a timely manner, under the guidance of the use of medication.