Asthma, medically called bronchial asthma, typically has aura symptoms such as sneezing, runny nose, coughing and chest tightness before an attack, followed by pronounced wheezing and a squeaky wheezing sound in the throat, which can affect sleep, study and work in severe cases. In addition, there is also a clinical asthma with cough as the main manifestation, called cough variant asthma, in which the patient has a persistent cough without obvious triggers, often at night and in the early morning, often aggravated by exercise, cold air, etc. The treatment with antibiotics or cough suppressants and expectorants is ineffective, and the use of anti-allergic or bronchial antispasmodic drugs and hormones such as prednisone is effective. Some patients often say that my disease is particularly strange, like a good person throughout the year, but as soon as autumn comes, they are sick, but they sneeze, runny nose, cough and wheeze, but as soon as the autumn equinox, they are well. This situation has to be explained in terms of the causes of asthma. Most of the bronchial asthma is related to allergies, some people are only allergic to autumn pollen, some plants only bloom after the autumn, and around the autumn equinox most of the northeast region frost, plant pollen completely disappears, so that asthma patients allergic to autumn pollen, autumn onset, autumn equinox self-cure. There is also a case of allergy to mold. In late summer and early autumn, the air is humid and mold can grow both indoors and outdoors, so some asthma patients allergic to mold are also prone to attack at this time. 1. Patients who are allergic to autumn pollen should try to go out as little as possible, and if they must go out, try to arrange it before ten o’clock in the morning, because pollen is mainly distributed after ten o’clock, and wear N-95 masks when they go out, which can reduce the inhalation of pollen and reduce asthma symptoms. Patients allergic to mold, indoor ventilation should be frequent, keep the room dry, the bathroom, kitchen and under the bed and the dead corner of the house should be cleaned frequently, do not go out when it rains or there is a storm surge, try to avoid going to the warehouse or dark and humid places, if you must go, you must take protective measures, such as wearing N-95 masks, inhaling or taking anti-allergy drugs orally, then you can avoid and reduce the chance of attack 2. When you go out in the afternoon, you can temporarily take an anti-allergy medication, such as paracetamol, kairetan, etc. 3.Inhale hormonal drugs like sulforaphane a week before the onset of the disease until the drug is stopped around the autumn equinox. 4.If the allergen is clearly identified, desensitization therapy can be applied to the allergen. 5.Apply traditional Chinese medicine to adjust the constitution. Most asthma patients belong to the allergic constitution, both in a state of sensitivity to certain types of substances, when the patient is exposed to such substances, the organism reacts violently, and allergic symptoms will appear, this condition is considered by Chinese medicine that the organism is in an imbalance of yin and yang, qi and blood, internal organs function, Chinese medicine according to its clinical symptoms, tongue and pulse, dialectical treatment, adjust its yin and yang, qi and blood, internal organs function, so that it reaches balance, will eliminate the allergic state This will eliminate the allergy and cure it. Commonly used are internal treatment methods, both oral Chinese medicine, such as Er Chen Tang, Wu Ling San, Si Jun Zi Tang, Quick Fix Asthma Soup, Stop Loudspeaking, Tian Bei Tang, Nourishing Yin and moistening the lungs, and so on. There are also external treatment methods, such as three volts, three nine Chinese medicine acupuncture point paste, acupuncture, fire moxibustion, gua sha, puncture and bloodletting, cupping and other therapies. 6, pay attention to dietary regulation: some foods are not direct allergens, but can aggravate asthma symptoms, such as spicy, too acidic, too salty, too sweet, seafood, fresh milk, small food, bottled drinks, etc., so try to avoid and reduce consumption, eat more light food, eat more food containing vitamin A, C and calcium. Foods containing vitamin A such as pig liver, egg yolk, cod liver oil, carrots, pumpkin, apricots, etc. have the effect of moistening the lungs and protecting the airways; foods containing vitamin C have the function of anti-inflammatory and anti-cold, such as dates, grapefruit, tomatoes, green peppers, etc. Foods containing calcium can enhance the ability of the airways to resist allergies, such as pork bones, green vegetables, tofu, sesame paste, etc. It should be noted that dairy products can thicken the sputum and make it difficult to discharge, thus aggravating the infection, so the intake of milk and its products should be limited. Increase fluid intake. Drink plenty of water to help dilute the phlegm and keep the airway open; drink at least 2,000ml of water (which includes water from food) every day. Regular consumption of edible mushrooms can regulate immune function. For example, shiitake mushrooms and mushrooms contain mushroom polysaccharide and mushroom polysaccharide, which can enhance the body’s resistance and reduce the attack of bronchial asthma. 7, sports therapy, such as taijiquan, five-animal play, eight-danjin, etc.