Soreness on both sides of the buttocks after running may be due to intense exercise, the hip muscles continue to contract strongly, resulting in lactic acid and other metabolic wastes caused by the accumulation of patients can be improved through rest and recuperation, local massage or take medication to improve the treatment. 1. Rest and recuperation: after running patients can rest completely, and appropriate stretching exercise, with the development of time the body metabolism of lactic acid and other wastes discharged from the body, the symptoms of soreness and discomfort can be effectively improved. 2. Local massage: patients can also be sore parts of the local massage, in order to promote lactic acid and other metabolic waste absorption and excretion, so as to alleviate the situation of soreness on both sides of the buttocks. 3. Taking drugs: If the discomfort cannot be improved through rest and recuperation and massage, it can also be improved through the application of non-steroidal anti-inflammatory drugs, such as celecoxib and lorazepam sodium, to improve the treatment. Soreness on both sides of the buttocks after running is generally due to the accumulation of lactic acid caused by aseptic inflammatory reaction, mainly through rest to relieve, but if through conservative conditioning can not be effectively relieved, you can use drugs under the guidance of the doctor for treatment, as soon as possible to achieve the purpose of improvement.