Which meridian has a big impact on sleep

The meridians that have a major impact on sleep are the Yin Stilt Vessel, Yang Stilt Vessel, Hand Shaoyin Heart Meridian, Hand Syncopal Pericardium Meridian, Foot Shaoyin Kidney Meridian, and Foot Syncopal Liver Meridian. The Yin Stilt Vessel and Yang Stilt Vessel are responsible for the opening and closing of the eyelids, which is related to sleep. Insomnia or drowsiness can be treated by acupuncture at the Zhaohai point, where the Yin Stilt Vessel meets the Yang Stilt Vessel, and at the Shenwei point, where the Yang Stilt Vessel meets the Yang Stilt Vessel. According to Chinese medicine, normal sleep is a dynamic evolution of the balance between yin and yang, where yang enters into yin to fall asleep, and yang out of the outside to wake up. Sleep abnormalities are mostly characterized by insomnia and drowsiness. Sleep problems can be effectively improved by acupuncture on sleep-related meridians. The heart is the master of God and the kidney is the master of God, insomnia is often related to the lack of nourishment of the heart and God, the deficiency of kidney yin, which can not be served to the heart, the inability of kidney water to constrain the fire of the heart and the failure of the heart and kidney to make contact with each other, and so on. Therefore, insomnia and drowsiness can be treated by acupuncture on the heart meridian of the hand, the pericardium meridian of the hand and the kidney meridian of the foot. The liver is the main regulator of qi, and when liver qi is excessive and liver fire disturbs the heart, sleep problems are likely to occur, so the foot syncopal liver meridian is important for sleep. If you need to receive acupuncture treatment for sleep problems, it is recommended to visit a regular medical institution and have it performed by a professional practitioner.