It is usually difficult to heal the snapping hip on its own, and its treatment is as follows: a. Patients with mild snapping hip will have mild pain, and the patient needs to rest for 2-4 weeks and limit the activities of the hip joint, and give local ultrashort wave therapy, microwave therapy, and topical compound Nanxing pain relief cream and flurbiprofen gel paste, which can relieve the clinical symptoms of the snapping hip and even make the symptoms disappear gradually, but rest alone cannot completely heal on its own. Secondly, for patients with more serious rattling hip, conservative treatment usually has poor effect and surgery needs to be considered. Surgery can remove the local thickened soft tissues, such as the tendonous part of the iliotibial bundle and gluteus maximus, which can relieve the clinical symptoms of pain, and after surgery, with short-term braking and rehabilitation training of the hip joint, the clinical symptoms caused by the rattling hip can be removed. Therefore, snapping hips are usually difficult to heal on their own and require therapeutic intervention to bring about relief of symptoms.