Blood-heat refers to the solid heat symptom manifested by fire-heat invading the blood, and is regulated through medication and diet; heavy dampness is generally caused by external dampness or the spleen’s loss of healthy movement and gathering of dampness, and is regulated through medication, diet, and exercise, and it is recommended that treatment be carried out under the doctor’s guidance of diagnosis and evidence, and should not be carried out blindly. 1. Blood heat: medication can be used to regulate rhinoceros horn dihuang pill, Angong Niuhuang Pills and other proprietary Chinese medicines to clear heat and detoxification (clear the body of heat and toxicity), cool the blood and open up the orifices; diet more light diet, less high-calorie foods, such as beef and mutton, etc., blood-heat patients are prone to scabies eaten. 2. Dampness: medication, you can use ginseng ling bai ju san, Xiang Sha Liu Jun Zi Pills and other Chinese medicines to strengthen the spleen and remove dampness; diet more light diet, eat less greasy food, eat red beans, barley and other foods that have the effect of diuresis; exercise, strengthen the physical exercise, promote the dampness and sweat with the discharge of the body, so as to achieve the purpose of removing the dampness. If there are uncomfortable symptoms, should go to the hospital in a timely manner, under the guidance of the doctor to identify the causes of active treatment, so as not to delay the condition.