In most cases, anterior cervical tilt is caused by poor living habits and work posture. We must actively correct the posture of the neck, avoid a long time a posture, change the posture regularly, avoid excessive bowing of the head, sleeping pillow can not be too high and too soft, and do not lie on the sofa for a long time to watch TV, to avoid long time to the computer, cell phone, and can not be long time to work and lie on the stomach to sleep. If necessary, you can carry on the cervical support for fixation, can effectively correct the cervical spine forward tilt. Also appropriate to play badminton and swimming these sports exercise, but also can fly a kite for this daily activity. You can also perform some health exercises for the neck, which can effectively relieve the anterior tilt of the cervical vertebrae. If the cervical spine is caused by muscle spasm at the back of the neck, you need to actively take some anti-inflammatory and analgesic drugs Loxoprofen sodium, to relieve muscle spasm drug Epirifen hydrochloride, local use of Flurbiprofen Babu Cream, appropriate massage, acupuncture and physiotherapy.