There is no exact value for the normal amount of milk a woman produces each day, but it is considered normal as long as it can meet the baby’s needs. Usually, the average amount of milk produced by a mother is 600-800mL per day, but there are some individual differences, which need to be combined with the mother’s own situation. If the mother is in good health and recovers quickly after giving birth, she may produce more milk; if she is weak and recovers slowly after giving birth, the total amount of milk produced will be relatively low, but there is no need to be overly worried as this may cause unnecessary anxiety and affect breastfeeding. The amount of milk produced by the mother usually increases gradually with time. The amount of milk produced during the colostrum stage is relatively small, usually 40-50mL per day, which is sticky, greenish-yellow in color and rich in nutrients, including lysozyme and immune antibodies, at this time you should insist on feeding, and the amount of milk produced will gradually increase with breastfeeding. Some mothers may not have sufficient milk. It is recommended to strengthen the baby’s sucking stimulation, empty the breast in time, and eat nutritious food, such as beef and eggs, as well as some soup, which has the effect of promoting milk secretion. Keep a good mood and avoid medication during this period to avoid affecting milk secretion. In addition, if you really can’t meet your baby’s needs, you should add formula feeding in time.