In addition to nocturnal urination, frequent urination, urinary urgency and other bladder irritation symptoms, some patients will also experience obstructive symptoms. The prostate is in a special position at the exit of the bladder, and once it is enlarged, it will compress the urethra and obstruct the discharge of urine, manifesting as hesitation and weakness in urination, prolonged urination time, thin urine line, and incomplete urination dripping. As the disease progresses, interruption of urination and even urinary retention may occur. Clinical studies have found that certain groups of people are more prone to prostate hyperplasia than the general population. Sedentary people. Sitting in an office for a long time without moving, cycling and horseback riding for a long time can lead to poor local blood circulation in the prostate. Long-term alcoholics and spicy eaters. The actual fact is that you can find a lot of people who have been in the business for a long time. The actual fact is that you can find a lot of people who have been in the business for a long time. The actual fact is that you can find a lot of people who have been in the business for a long time. Obese people. Studies have found that obesity is positively correlated with prostate volume. Too much fat, whole milk, and red meat intake are likely to increase the risk of prostate enlargement and prostate surgery. 1, do not sit in the cold chair. The elderly are less likely to “sit” on cold benches, stone benches, fitness equipment or steps when they go out. Normally, you can prepare a soft, warm cushion and carry it with you to protect your local area from cold stimulation. 2, avoid sedentary. Sitting for a long time can cause the patient’s perineum to become congested, which can aggravate his condition and the symptoms of difficulty in urination. Daily sitting should consciously shift the weight to the left hip or right hip (can be properly rotated between the left and right hip). 3, avoid excessive sexual life. The actual fact is that you can find a lot of people who are not able to get a good deal on this. But if you overdo it, the opposite will be aggravated. In addition, when you have sex, do not suddenly interrupt sexual intercourse, which will bring great harm to the prostate. 4, eat less stimulating food. The actual fact is that you can find a lot of people who are not able to get a good deal on this kind of things. 5. Do not hold your urine. You must do it when you have urine. Some people are too lazy to go to the toilet when it’s cold (especially those who need to go out to urinate due to living conditions), or always want to hold it for a while when playing cards or mahjong, and as a result, they can’t urinate for a long time. This is because holding urine affects the blood circulation of the prostate gland and bladder neck, aggravating the local edema and leading to urination disorders. 6, drink more water. The actual fact is that you will be able to get a lot more than just a couple of days to get a lot more than just a couple of days. 7, often massage the small abdomen. The actual fact is that you can find a lot of people who are not able to get a lot of money from the internet. It should be reminded that whether the prostate is enlarged, must be combined with age, whether it affects the body and other factors to a comprehensive view, can not simply think that the prostate volume is prostate enlargement, should go to a regular hospital for benign prostatic hyperplasia screening, timely examination found and standardized treatment. The actual fact is that you can get a lot more than just a few of the most popular and popular items in the market. If there is an aggravation of symptoms or if the indication for surgery is met, the treatment plan needs to be changed in time. It is also important to have a long-term review after surgery to prevent the prostate from increasing in size again.