Asian skin yellow, with the environment and age changes, facial pigmentation, yellowing, tiredness of all kinds of problems are endless, want to get rid of yellow should be the right medicine, first of all, you should know the reason why your skin becomes yellow! The reasons for the yellow skin 1, poor blood circulation liver directly affects the blood, liver fire or liver qi stagnation will be easy to form the blood, affecting the blood circulation of the face, the skin is naturally dull, pigmentation caused by the yellow skin. 2, pigment accumulation pigment is not effectively removed, long-term accumulation caused by yellowing of the skin. 3, ultraviolet radiation ultraviolet radiation is the main killer of skin aging, it will make the texture of confusion, poor blood circulation, melanin accumulation, so that the skin yellow. 4, long-term late night, lack of sleep due to late night and not enough time to sleep, the liver and gallbladder can not get enough rest, can be manifested as rough skin, black spots, yellowish color. Conditioning methods 1, insist on going to bed early, don’t stay up late Adjust your work and rest time, don’t stay up late, stay up late will let you move to the fair skin gradually dim, lose luster, growth wrinkles, become flabby! Isn’t it terrible, so we must sleep well beauty sleep, this is the first step we must do! Lack of sleep will make the liver and kidneys weak, directly manifested in yellow skin, eyes, dark circles aggravated and other problems, therefore, focus on improving the quality of sleep is the key to our yellow gas. 2, eat less of these foods Some foods contain photoreceptor factors, eaten after the human body meets the light will become black, the formation of yellow, unhealthy skin color. Therefore, it is absolutely necessary to avoid eating parsley, leeks, carrots, celery and other light-sensitive food. At the same time, the color itself is relatively dark seasonings and drinks, such as soy sauce, fish sauce, bean paste, etc. is also not suitable for large amounts of use, deep coloring will be accumulated in the cells, further making the skin color black and yellow. 3, eat more soybean products can buy a soybean milk machine, every day to play some soybean, black bean, kidney bean milk, etc. Drinking, but also with brown rice, basmati rice, barley. Rice, black rice, glutinous rice and other coarse grains mixed polished, will be a single soy milk diversification, in the rapid supplementation of soy isoflavones at the same time, suction fully absorbed all kinds of vitamins and minerals. Soybean residue do not discard, daily can be used to apply face, each 10-20 minutes can be, in general, the skin yellowish women after the first face, you will find that the skin is significantly brightened, clear, long-term persistence, the whole person weather change will be amazing. 4, go out and do a good job of sunscreen Going out must pay attention to good sunscreen, sunscreen is the key to whitening, you can rub sunscreen, you can also choose to wear sunglasses and sun hats, which are personal choice. 5, regular mask maintenance Regularly do whitening masks, or go to the beauty salon care, it is best to use their own natural ingredients to do masks, although the effect is a little slow, but more safe and reliable. 6, facial make-up removal to be thorough after a full day with makeup, facial skin has been extremely dry, can not take the residual makeup overnight, always remember to remove makeup in a timely manner, and good care. Makeup removal can not be haphazard, to carefully clean up, the most important part of the eyes, please try to use cotton swabs to clean eyeliner, mascara and other details, so that the residual makeup dirt have nothing to hide, to ensure that the skin in the night of the self-release repair. 7, eat VC fruits every day Vitamin C is the unspoken whitening of the holy grail, daily life, consume more oranges, lemons, cherries, grapes, Chelsea, blackcurrants, tomatoes, goji berries and other fruits and vegetables rich in vc. If it is too much trouble, you can also supplement vc tablets regularly every day to ensure that the daily intake of vc is sufficient, to promote the skin through the whitening. To skin white and glossy, do not want to turn into a yellow face in advance, the above these are not less oh.