For this case, first of all, pay attention to the heat preservation during menstruation, don’t get cold, don’t eat spicy and stimulating food. Secondly, you can take some painkillers to treat the symptoms, such as Fitalin and Fenpropidone. In addition, you can choose some Chinese medicine nature of the pain medication, such as Yuanhu pain tablets and so on. If you want to relieve menstrual cramps in a real sense, you can start from the 2nd day of menstruation, start oral treatment with short-acting contraceptives: such as Momoflurane, Dayin-35, Yosmin, etc., 1 tablet per day for 21 days, stop taking the medicine and wait for the onset of menstruation, most of them can basically relieve menstrual cramps in this case. Women must prohibit the consumption of raw and cold foods during menstruation.