Pregnancy sickness can be relieved by eating some easily digestible, nutritious, sweet and sour flavors or some dry foods in moderation, and in severe cases, vitamin B6 can be taken orally to help relieve pregnancy sickness. Mild pregnancy vomiting during pregnancy usually does not affect daily life, you can eat some diluted rice, milk and other easily digestible food. You can also eat some green vegetables, cauliflower, chicken and other nutrient-rich foods to replenish energy for the body, or eat some tomatoes, strawberries, kiwi and other sweet and sour fruits and vegetables to ease the symptoms of pregnancy sickness. You can also consume some dry foods with high starch content such as soda crackers and steamed bread slices, which can relieve the unpleasant feeling caused by pregnancy vomiting. If the reaction to pregnancy vomiting is severe, you can take vitamin B6 to stop vomiting. During the period of pregnancy vomiting, pregnant women should avoid eating greasy, or food with special smell, so as not to aggravate the reaction of pregnancy vomiting. It is recommended that pregnant women eat small meals, pay attention to rest, for pregnant women with severe vomiting, need to take vitamin B6 under the guidance of the doctor, to help relieve pregnancy vomiting. Most of the pregnancy vomiting can be relieved by active treatment.