Ice cream can be eaten occasionally when preparing for pregnancy, but it is not recommended to eat it frequently or excessively. Ice cream is mainly made of cow’s milk, milk powder, cream and so on. Moderate consumption can replenish sugar, fat and other nutrients, and it tastes delicious, so eating it occasionally will not jeopardize your health. However, it is not advisable to consume too much of it, as excessive consumption will jeopardize your health. Ice cream is a cold food, too much ice cream during pregnancy may stimulate the stomach, abdominal pain, diarrhea, loss of appetite and other digestive symptoms, and ice cream contains sugar and fat is relatively high, too much to eat containing easy to lead to blood sugar abnormality or cause obesity, causing discomfort, affecting eugenics. Preparation for pregnancy is recommended to eat a light diet, eat more lean meat, milk, eggs or fish and shrimp, as well as fresh vegetables and fruits and other high-quality food.