For cervical herniation, it can be corrected by bed rest with external fixation of cervical brace, continuous traction of cervical spine, functional exercise of cervical muscles, surgery, etc., as follows: First, bed rest with external fixation of cervical brace: it can reduce the pressure of cervical spine and promote the recovery of physiological curvature of cervical spine, which usually requires continuous rest and wearing of cervical brace for 2-4 weeks. Second, continuous traction of cervical spine: daily traction for 2-4 hours, continuous traction for 2-4 weeks, can also relieve cervical protrusion. Third, functional exercise of the neck muscles: using elastic bands to assist in resistance training for cervical flexion and extension activities to enhance the muscle strength of the front and back of the cervical spine and improve the stability of the cervical spine, which can also improve the cervical herniation. Fourth, surgical treatment: severe cervical herniation requires surgical treatment to remove the herniated nucleus pulposus tissue and release the nerve compression through surgery, while internal fixation can relieve cervical herniation. After a variety of treatments can make the cervical herniation be controlled, patients to strengthen muscle exercise to improve the stability of the cervical spine has a very important significance.