1.The less rice you eat, the better
Carbohydrates in rice and noodles can be broken down into glucose, which is the main source of human energy. If the lack of glucose sources, on the one hand, may lead to hypoglycemia, on the other hand, the body functions when using fat, decomposition to produce ketone bodies, prone to ketoacidosis, so the meal is not the less the better, but should be calculated according to the condition combined with weight, age, activity, etc.
2, do not eat sweet, blood sugar will not rise
Salty bread, salty cookies and special sweetener food designed for diabetics, although they do not contain sucrose, but their main components are carbohydrates, but also in the body will be converted into glucose and lead to increased blood sugar, so eat these foods should also be counted in the total calories.
3, diabetic patients can not eat fruit sugar
Diabetic patients can eat fruits in moderation as long as their blood sugar control is basically up to standard, and it is best to choose fruits with lower calories, such as kiwi, pear, grapefruit, etc., and it is best to eat in the middle of two meals.
4.Eating increase can control blood sugar as long as you take more medicine
Eating increases the burden of pancreatic beta cells, and increases the occurrence of hypoglycemia and drug side effects, or causes obesity, which is very unfavorable to disease control.
5.The more exercise, the better
Proper exercise can consume excess calories, reduce fat accumulation and increase insulin sensitivity, which is beneficial to blood sugar control. However, excessive exercise or strenuous exercise within a short period of time will stimulate the body to cause a stress response, which will instead raise blood sugar and even induce ketoacidosis. It is recommended that light glucose users without glucose-lowering drug treatment can choose fasting exercise, and those who use glucose-lowering drug treatment generally start activities one hour after meals, and avoid fasting activities after taking drugs or injecting insulin.
6.The lower the blood sugar, the better
Below 3.8 mmol/L is called hypoglycemia, there will be hunger panic, sweating, fatigue, weakness, pale face and other symptoms, serious cases will appear mental and consciousness disorders, and even coma and life-threatening, frequent hypoglycemia, will produce irreversible damage to the brain, resulting in memory loss, mental retardation, etc.. In winter, hypoglycemia is likely to occur between 1-3 a.m. and needs attention. For elderly patients, the harm of hypoglycemia is far greater than that of hyperglycemia.
7.It is enough for fasting blood sugar to reach the standard
The blood sugar standard includes fasting blood sugar, postprandial blood sugar and glycated hemoglobin. Postprandial hyperglycemia is an independent risk factor for cardiovascular events, so we should pay attention to postprandial blood sugar check.
8.As long as blood sugar is well controlled, everything is fine
Diabetes requires comprehensive treatment, not only good control of blood glucose, but also other things such as blood lipids, blood pressure, blood viscosity and body weight should be within the appropriate range, while lowering sugar, but also lipid regulation, antihypertensive, anticoagulation treatment, at least once a year to do chronic complications of diabetes screening.
9.Insulin is dependent
Type 1 diabetes must be treated with insulin, type 2 diabetes in high blood sugar, stress, such as surgery, pregnancy should be used immediately insulin, to be good control of blood sugar can be reduced, and some can even switch to oral medication.
10.Diabetes can be cured
Adherence to medication is a must. Poor compliance with medication is the main reason why diabetes treatment does not achieve the desired effect. Lifelong disease requires lifelong medication and lifestyle adjustments to effectively control the development of the disease and delay complications.