What to look for in daily life for psoriasis patients Psoriasis patients and their relatives often ask this question to their doctors in order to facilitate their recovery or prevent relapse. However, the answers received from different doctors vary greatly, and contradictions are common even in professional books or popular science literature, and patients often feel at a loss. In fact, since the cause of psoriasis is not yet completely clear, there is no clear answer to this question. It is normal for each doctor to hold different views because of their different experiences and experiences. Patients should learn to think carefully and analyze the validity of the various claims in order to decide on the trade-off. For most patients, it is perfectly possible to live as a healthy person and there is no need to treat themselves as patients who are very different from healthy people. If the patient has such a psychological state, it is beneficial to the recovery of the disease instead. Of course, as healthy people also need health care in daily life, from the perspective of health care, patients should pay attention to the following aspects in daily life. 1, patients pay attention to the combination of work and rest, to maintain a good mental state is very important. As we all know, a good mental state is an important factor in maintaining health. For psoriasis patients, a positive, optimistic and cheerful mental state is conducive to the recovery of the disease. On the contrary, the spirit is stimulated, excessive emotional tension or anxiety, often can induce psoriasis or aggravate the disease, such examples are numerous. 2, enhance physical fitness, avoid getting cold, prevent colds. It is also important to prevent the occurrence of infectious diseases such as tonsillitis and avoid trauma, because some patients’ psoriasis may be triggered by these factors. 3. Regarding the patient’s diet, we advocate food diversification. From the health care point of view, to obtain the various nutrients needed by the body, it is necessary to obtain them from a variety of foods. Diversification of food is undoubtedly in line with the principles of nutrition. Partial eating, avoidance of food and gluttony are all detrimental to health, and likewise to the recovery of psoriasis. In fact, many patients have abstained from eating, but have not been able to recover from the disease or prevent relapse. In this regard, the views of various schools of thought are very different. Chinese medicine emphasizes the avoidance of food and believes that all “hairy substances” may aggravate the disease. Some physicians are very strict in their treatment of patients, and some even list tofu as a contraindication. In fact, it is very difficult for patients to do so, and sometimes patients’ failure to follow medical advice is cited as the reason for their treatment failure. Is it justified to avoid fish? Many scholars have shown that fish oil is beneficial and therapeutic for psoriasis. Is it justified to avoid spicy food? Some people have used garlic to treat psoriasis effectively, and recently it has been shown that capsaicin contained in chili peppers has a therapeutic effect on psoriasis. As we all know, consuming spicy foods can generate sweat, and sweating is beneficial for psoriasis patients. Since some patients may be allergic to a certain food, and this allergic reaction may also trigger or aggravate psoriasis, patients who have been proven to be allergic to a certain food should of course avoid eating it again. However, such patients are few in number. Some people have proven that smoking is not good for psoriasis, so they advocate that psoriasis patients quit smoking. This is something we fully agree with. It is because smoking is harmful to health. No matter what angle you look at it from, it is important to prohibit smoking. 4, there is another point that must be repeatedly stressed, that is, patients should not seek medical help to avoid suffering from medical or pharmacogenic injuries.