Yam millet porridge is a medicinal meal, does not have the efficacy and effect of treating diseases, can only provide some nutrients for the human body.
Millet contains protein, carbohydrates, vitamins, fat and other nutrients, can provide the body with some nutrients, has a certain nutritional value.
Yam is a traditional Chinese medicine with the effect of benefiting qi and nourishing yin (tonifying qi, replenishing yin fluid), tonifying the spleen, lungs and kidneys, fixing essence and stopping the band, and can be used to treat spleen deficiency with little food, tiredness and fatigue (tiredness and fatigue), loose stools (feces that are thin and not shaped) and diarrhea, lung deficiency with asthma and coughing and kidney deficiency with spermatorrhea and other conditions. It should be noted that it is forbidden to be taken by those who are full of dampness (too much dampness causing fullness and discomfort in the spleen and stomach) or those who have solid evils or stagnation.
However, yam is used in medicinal diets, the dosage is more limited and the potency is smaller compared to the decoction of traditional Chinese medicine, so it cannot achieve the therapeutic effect.
In summary, yam millet porridge does not have the efficacy and function of treating diseases. If there is physical discomfort, it is recommended to consult a doctor for standardized treatment, do not take medication without authorization, and do not blindly use therapeutic food or listen to prescriptions, so as not to delay the condition.