There is no so-called best way to treat elbow pain, different treatments should be taken according to different causes, common causes are humeral epicondylitis, osteoarthritis, rheumatoid arthritis, etc. The treatment includes general treatment, physical therapy, medication, surgery and so on. 1. Epicondylitis of humerus: the short extensor carpi radialis brevis muscle is strained at the attachment of the epicondyle of the humerus, causing pain. It can be treated by rest, ice; oral such as ibuprofen and other non-steroidal drugs, local closure and other methods. If the above treatments cannot relieve, surgery is recommended. 2. Osteoarthritis: Often do heavy physical labor, caused by chronic injury to the elbow joint, gradually formed osteoarthritis, its treatment is to avoid elbow joint activities; local hot compresses, acupuncture, etc.; oral non-steroidal drugs such as celecoxib, etc.; such as triggering elbow deformity, dysfunction, etc., for surgical treatment. 3. Rheumatoid arthritis: elevated rest, warmth; oral non-steroidal drugs such as meloxicam, etc.; local massage, moxibustion, etc.; when the above treatments are not effective, surgical treatment. If the arm persistent pain, it is recommended to go to the hospital in a timely manner, improve the examination to clarify the cause of the disease, standardized treatment under the guidance of the doctor, the above drugs under the guidance of the doctor to take.