The main effect of stewed pork ribs with cauliflower is to cultivate the earth and benefit the middle, regulate the qi and blood, which should be analyzed from the efficacy of cauliflower and pork ribs between the two to explain. Yellow cauliflower is yellow in color and belongs to the spleen and stomach of the human body, as it belongs to the flower, the flower is the main scattering, has the effect of scattering the qi of the spleen and stomach, warming the spleen and stomach. Pork ribs itself is composed of bone, tendon and meat, and its main function is to nourish the spleen, nourish the qi and blood, cultivate the middle energy, and strengthen the tendons and bones. The combination of the two can strengthen the function of the spleen and stomach, and also produce a variety of effects such as nourishing the spleen, tonifying the middle energy, and strengthening the tendons and bones. Therefore, the use of the two together can give good play to the nature of tonicity. At the same time, because the two are on the warm side, they can focus on human dampness and human yang, so it is not recommended for patients with strong yang and dampness.