Dietary supplements to replenish qi include stomach-healthy cake and ginseng and lotus meat soup. It is more effective to be chosen by a professional physician, and it is difficult to generalize as it is related to the condition and other factors. 1. Stomach-healthy cake: the appropriate amount of yam, lotus meat, poria, Gorgon fruit, etc. Ground into fine powder, and rice flour and sugar mixed evenly, made of pastry steamed. With the effect of strengthening the spleen and stopping diarrhea, it is suitable for the weak spleen and stomach and dampness caused by the loose food (feces thin and not shaped), fatigue (lack of spirit) tiredness and women’s deficiency of the spleen and bring down the symptoms. Yam can nourish the lungs, nourish the spleen and benefit the kidneys, replenishing Qi without stagnation. Lotus seed meat nourishes the spleen and benefits the kidneys, especially good for strengthening the spleen. Poria not only strengthens the spleen and seeps away dampness, but also replenishes the heart gas and tranquilizes the mind. Gorgon fruit can strengthen the spleen to stop diarrhea, but also remove dampness. Combined, it can tonify the center and benefit the qi (treating qi deficiency by tonifying the spleen). 2. Ginseng and Lotus Meat Soup: soak the ginseng in heartless lotus meat until it is transparent, then add rock sugar, set the steamer in the steamer for about 1 hour, the ginseng can be used for 3 times, and the third time can be eaten together with the ginseng. Take it for breakfast and dinner. It has the function of tonifying qi and benefiting the spleen, nourishing the heart and fixing the kidney. Ginseng in this formula replenishes vital energy, nourishes the spleen and benefits the lungs. Lotus seed meat has the function of nourishing the spleen and stopping diarrhea, benefiting the kidneys and nourishing the heart and tranquilizing the mind, and it is commonly used in treating prolonged diarrhea of spleen deficiency and loss of appetite. Rock sugar nourishes the lungs and benefits the yin, and also has a flavoring effect. Ginseng, lotus seed meat, rock sugar matching, is sweet and fragrant, complementary but not stagnant, especially suitable for the elderly and weak. The role of food therapy is limited, can not replace the drug. If the effect of dietary modification is not obvious, you should go to the hospital in time.