Foods that can promote women to expel stagnant blood during menstruation are as follows: 1. Protein-rich foods, such as eggs, tofu, fish, shrimp, crabs, etc. After digestion and absorption of these foods, more protein can be synthesized in the body, in order to discharge blood stasis requires the participation of fibrinolytic enzymes in the body, the synthesis of fibrinolytic enzymes need more protein, so women can properly eat protein-rich foods. 2, eat more fiber-rich foods, such as vegetables such as celery, spinach, tomatoes, etc.. The company’s main business is to promote the development of the company’s products and services.