It is possible to eat eggs when you have a cold, but at this time you should be careful to eat fresh eggs, such as making tomato and egg noodles, making steamed egg custard or just boiling eggs. If the appetite is not good, make eggs to supplement the protein according to the patient’s requirements. Egg protein is very well absorbed, and it is something that is usually eaten regularly, so it is possible to eat eggs when you have a cold. It is best not to do fried, fried, and this egg must remember, when the cold do not eat salted duck eggs, skin eggs, such fresh eggs, and even hairy eggs these things are not very suitable. Because they are spontaneous inside, Chinese medicine is called hair products. In Western medicine, there are things like nitrosamines, which will deplete the body’s water and is not conducive to recovery from a cold. In fact, these things are very fragrant when eaten, but they are toxic to the cells.