Patients with bile reflux can eat coarse grains such as millet, buckwheat and noodles without allergies. It is recommended to eat millet porridge and other easy-to-digest foods. Choose coarse grains that are richer in alkaline substances, and these alkaline substances in coarse grains can exactly neutralize stomach acid, acid-base neutralization to relieve some of the symptoms of bile reflux patients, minimize the damage to the digestive tract by eating, and soothe the pain of the eating process. And millet porridge, buckwheat flour and other more nutritious food, long-term use can nourish the body. Choose more easily digestible coarse grains, such as millet porridge and other fluids, avoid eating too cold and too hot and hard rough food; maintain a light diet, avoid greasy food intake, too greasy food will stimulate the secretion of bile, so that the bile reflux more serious. A light diet such as baby bok choy, Chinese cabbage, bok choy, radish, purple cabbage and egg soup. Bile reflux patients should eat reasonable meals, three meals normally, do not eat before going to bed; eating should be chewed and swallowed slowly, to promote the digestion and absorption of food to reduce the burden on the stomach and intestines. In addition, strong tea and coffee, spicy and cold food will stimulate the secretion of bile, aggravate the reflux fluid on the gastric mucosa stimulation, causing inflammatory reaction of the mucosa. In order to reduce the burden on the stomach and intestines, it is best not to eat these foods. It is recommended to go to the hospital in time for early and regular treatment.