Myopia in children wear glasses, the most effective is to control the growth of myopia, not the problem of wearing glasses or not. If myopia in children can be effectively controlled without glasses and improve the clarity of vision, who would be so bored to wear glasses? So, whether children with myopia wear glasses for a long time or occasionally depends on the amount of myopia and whether the clarity of vision will be affected if they don’t wear glasses. Children aged 6 to 16 years old, life as long as a careless will suffer from myopia, and this stage of children are in the developmental stage, eye development are not set, as long as timely correction, the chances of restoring normal vision is great. After a certain age, such as when the eye is fully developed, the chances of recovering from myopia become very small. Many myopic children wear glasses and find that not only is the development of myopia not well controlled, but also deepens the degree of myopia, which makes many parents are very difficult, in the end myopia wear glasses or not wear glasses good? The fact is that myopic glasses not only do not make the degree deepen, but also play a role in correcting vision and treating other eye diseases. If a child is nearsighted and wears glasses, the first thing to do is to go to a professional optician and have your vision checked, or check for damage to the lenses and frames. Generally speaking, if the refractive error of the eyes and the lenses do not match, there will be vision loss; or if the lenses are worn and the frames are deformed, it may also affect the prevention and control of vision and correction effect. Children with myopia should not wear glasses occasionally, they should always wear glasses, except when they are resting, they can take off their glasses and not wear them. There are many benefits to wearing glasses for children with myopia, including reducing eye fatigue, preventing eye protrusion, and treating amblyopia and strabismus, in addition to correcting vision. If, for example, children wear glasses occasionally during myopia, it can cause serious damage to vision, high myopia, etc. 4 “Routine Exercises for Eyes” Telescopic Exercises When you need to read or use your eyes for a long time, always remember to rest your eyes for 10 minutes every 50 minutes and do telescopic exercises. It’s as simple as finding an open field of vision, gazing at a main view 20 meters away, concentrating on seeing clearly or wandering in a target-seeking manner, and then looking at something closer a few minutes later, and so on several times. Closed-eye exercise Closed eyes are also exercise, some occasions will be the best eye exercise, such as when you can not find an open vision can do telescopic exercise, may wish to close the eyes for 10 minutes, is also very effective. Or already feel tired, tired, more should close the eyes to rest, after all, full rest is the best eye care methods. Eye gymnastics eyes turn and turn, one can make the spirit, the second is the activities of the eyes, both, the most suitable for busy office workers and teenagers reading. First look straight ahead, head still, eyes as far up as possible, then slowly look down, then slowly look to the left, then slowly look to the right. Repeat this several times, you will have a relaxed and active feeling, it’s very simple, try it. Outdoor sports The best way to protect your eyes is to play outdoor sports, such as ball games, running, gymnastics and so on. On holidays, run to the countryside, green mountains, green water, sunshine, fresh air, but also the guardian of the eyes. If you can maintain the good habit of exercising every day, not only can you relieve the spirit and revitalize the cells, but also for the eyes, it is the most ideal maintenance method.