γγIn the past six months, the number of patients with allergic rhinitis has been increasing, and the more summer we have, the more patients there are, from children as young as two or three years old to elderly people in their sixties and seventies, of every age group. I think the situation is so common and we are too greedy for cool has a lot to do with.γγ1, not too blowing air conditioning, especially at night when sleeping, the temperature should not be lower than 28 degrees, should be adjusted to the minimum gear wind, and not blowing on people! (wind and cold attack, long detention does not go) 2, do not eat too much frozen food, including ice-cream, chilled watermelon, cold drinks, etc.. (Excessive internal cold, injury to the spleen and stomach yang) 3, especially need to pay attention to the majority of female patients, during menstruation must do a good job of keeping warm, do not be greedy for cold, if you do not listen to the advice, when not issued, after two weeks, or a month must be non-visit doctors! We should put more effort on self-care, where the disease should be focused on prevention, not on treatment!