Rapidly reduce uric acid, you can take drugs to reduce uric acid, but also by adjusting personal life and diet habits to reduce uric acid. Should try to eat less seafood, eat less meat, quit smoking, limit alcohol, can fundamentally reduce the content of exogenous uric acid into the body, to avoid the formation of stones due to excessive uric acid. At the same time, reasonable exercise should be carried out to help the body regulate the endocrine balance, to maintain the physiological balance of various vitamins, proteins and other nutrients, drink more water to supplement the body’s water needs, by drinking more water, more urination, can be excess uric acid in the body from the kidneys to excrete, reduce the body’s uric acid content. At the same time, adequate aerobic exercise can also reduce the body’s uric acid content, to avoid the excessive deposition of uric acid in the joints, triggering a variety of joint pain symptoms.