Taro and banana can be eaten together. Bananas contain a large amount of dietary fiber, each 100g banana contains about 2.6g dietary fiber, higher than celery and other vegetables. Dietary fiber can promote intestinal peristalsis function, help digestion, promote defecation and so on. Taro contains a lot of starch, but the dietary fiber content is low, every 100g taro about 0.1g dietary fiber, for the general population can eat taro and bananas together, complement each other’s strengths and weaknesses, can provide the body’s nutrients and energy supply at the same time, to improve intestinal motility. Will not bring adverse effects on health. However, taro and bananas can not eat too much at a time, if excessive consumption will lead to bloating, abdominal pain and other adverse reactions. If an adverse reaction occurs it is recommended to seek medical attention.