How to take peach kernel is more effective

Peach kernels should be taken as an internal decoction for better results.
Peach kernel is a kind of traditional Chinese medicine, for the Rosaceae peach plant peach dry mature seeds. It has the effect of promoting blood circulation, removing blood stasis, laxative, relieving cough and asthma. It is mainly used for treating symptoms such as menorrhagia, dysmenorrhea, obstruction in the abdomen, injuries from falls, and constipation.
This product is used for internal use in decoction, its adverse effects, contraindications are not yet clear. It should be noted that pregnant women and people with spleen deficiency and constipation should not take it.
Clinically, it is not used as a single medicine, but is often combined with rhubarb to treat intestinal carbuncles caused by stasis and heat; it is also used with mudanpi to treat irregular menstruation and dysmenorrhea caused by blood stasis and heat; it is also used with Angelica sinensis to treat irregular menstruation and dysmenorrhea caused by blood stasis and blood deficiency, as well as constipation caused by dryness of the intestines due to blood deficiency.
Chinese medicines or proprietary Chinese medicines need to be used under the guidance of a Chinese doctor for evidence-based treatment, and individuals should not use them blindly to avoid adverse consequences.