The dietary precautions for elderly people with gastric ptosis are avoiding overeating, avoiding indigestible food, not exercising strenuously after meals, and avoiding spicy and stimulating food. 1. Avoid overeating: elderly people with gastric ptosis should not overeat, as too much food suddenly will aggravate the condition, and they should eat less and more frequent meals. 2. Avoid indigestible food: elderly people with gastric ptosis are advised to eat easy-to-digest liquid or semi-liquid food, avoiding indigestible food such as glutinous rice and deep-fried food. 3. Do not exercise strenuously after meals: if you exercise strenuously after meals, the sinking food will pull down the stomach wall muscles, which will aggravate the symptoms of gastroptosis in the elderly. 4. Avoid spicy and stimulating foods: while avoiding tobacco and alcohol, older people with gastric ptosis should also pay attention to not eating chili peppers, not drinking cold drinks and other stimulating foods. If the elderly are diagnosed with gastric ptosis, it is recommended that they undergo standardized treatment as soon as possible in order to reduce the adverse effects of the disease.