What are the fastest ways to get rid of dampness and heat in the body?

There is no basis for the claim that the fastest way to get rid of body dampness and heat, clearing dampness and heat need to identify the type of medicine, is often divided into liver and gallbladder dampness and heat, spleen and stomach dampness and heat, bladder dampness and heat, and need to comply with the doctor’s instructions for medication. 1. Liver and gallbladder damp-heat syndrome: Consciousness of pain on both sides of the ribs and chest, stomach pain, acid reflux and nausea, cold for a while and hot for a while, bitter mouth, want to vomit, and dark-colored urine. It is often used to add and subtract gentian diarrhea liver soup. Its adverse reactions and contraindications are not clear at present. 2. Damp-heat syndrome of spleen and stomach: body heat, irritability, always wanting to vomit, bitter mouth, greasy mouth, dry mouth, wanting to drink water, urgent and frequent bowel movement, wanting to go to the toilet after going to the toilet. Ganlu Sterilizing Dan is often used with additional subtractions. If damp-heat enters the camp, delirium (babbling) with a red tongue, it is not suitable for this formula. 3. Damp-heat bladder syndrome: frequent urination, urgency of stool, dysuria, yellow color of urine, or unclarified urine, blood in urine, stones in urine. It is often used with the addition of Bazheng San, or with the Chinese patent medicine Heat Shower Clearing Granules. Its adverse reactions and contraindications are not clear at this time. Chinese medicines or proprietary Chinese medicines need to be used under the guidance of a Chinese doctor to identify the symptoms, and individuals should not use them blindly to avoid adverse consequences.