The good and bad of urinating more mainly depends on what the situation is, if there is no disease in kidney function, just a lot of water and caused by the physiological urination is nothing to do with the body is good, like urinary tract infections need to drink more water to play the role of flushing the urinary tract. The more you urinate the better, it also needs to be maintained within the normal range. Normal people urinate around 1000-2000ml per day, more than 2500ml per day is considered polyuria, less than 400ml per day or less than 17ml per hour is less urine, urine volume and temperature, humidity, food, age, mental factors, activities, etc. are all related, if it is a long time to appear more urine, and to exclude physiological must go to the hospital to check, check blood sugar kidney function urine, etc. situation, because diabetes, kidney disease, etc. can also cause an increase in urine volume.