What soup is good for bone healing

If a fracture occurs accidentally, in addition to systematic and conventional treatment, the usual diet will also have a certain impact on the fracture healing. What soup to drink after the fracture should be divided into periods, the best choice for the first phase of the fracture to drink a more digestible, clear heat to remove fire, blood to relieve pain soup, choose vegetable soup in the early fracture to drink, such as five elements of vegetable soup, hawthorn Sydney soup, etc.. These are easy to digest and have the effect of clearing heat and fire to invigorate blood. After three weeks of fracture, you can drink soups with sufficient protein and nutrition, and relatively easy to digest and absorb, such as seaweed and egg flower soup, winter melon and pork ribs soup, or papaya and yam soup. These can not only replenish the nutrition needed for the fracture, but also prevent local swelling and excessive local exudation of the fracture, which can aggravate the pain. After the fracture is more than two months old, you can use soups that strengthen the kidneys and bones, such as oyster and seaweed soup and carp and tofu soup, to make the fracture heal more quickly.