Kidney essence is the essence of the innate nature, which plays an important role in human growth and development, fertility and so on. Men should pay attention to tonifying the kidneys in their health care, which includes dietary therapy and traditional Chinese medicine.
1. Diet therapy: in daily life can be ingested with some of the auxiliary kidney nourishing food, such as black beans, black sesame seeds, leeks, pork loin, etc., you can also consume Cortex Eucommiae, goji berries, pork loin of stew, etc..
2. Chinese medicine to regulate: such as for the accompanying waist and knee soreness and weakness (waist and knee soreness and weakness), fear of cold, such as kidney yang deficiency of men, can be taken under the guidance of the physician, such as kidney qi pills, right angelica pills and other proprietary Chinese medicine to warm tonic kidney yang (warm warm to supplement the kidneys yang qi); for the dry mouth, the five heart heat (two hearts and two feet heart heat, and conscious of the heart and chest heat), such as kidney yin deficiency of men, you can appropriate to take six flavors of the ground pills, left angelica pills and other proprietary Chinese medicines to nourish yin and tonify the kidney Chinese patent medicines can be used to nourish yin and tonify the kidneys.
The above Chinese medicines and proprietary Chinese medicines should be used under the guidance of a Chinese medicine practitioner and avoid self-medication.