Skin lesions can be horn-like protrusions is one of the main symptoms of actinic keratosis, so what are the precautions for the diet of this part of the patients? Avoid eating a lot of spicy and stimulating food. Some patients will eat a lot of spicy and stimulating food to satisfy their powerful taste needs in order to pursue a stimulating taste. Such as chili pepper, ginger, garlic, mustard, tobacco and alcohol, fish and shrimp, seafood, etc. Excessive consumption of spicy and stimulating foods can cause relatively intense stimulation of the gastric mucosa, prompting it to produce congestion and edema and inducing gastrointestinal-related diseases. This can cause disorders in the functioning of the gastrointestinal digestive system. Spicy food also enhances the absorption of water in the large intestine, resulting in hard stools, constipation and even bleeding. Gastrointestinal digestive disorders can lead to endocrine disorders and metabolic disorders, which are detrimental to the body’s resistance and lead to a high incidence of keratosis pilaris. The actual fact is that you can find a lot of people who are allergic to outside substances and have a much higher chance of having an allergic reaction than normal. Therefore, be extra cautious. Develop good eating habits. Make sure you have three regular meals a day. Develop regular eating habits. Eating smaller and more frequent meals can be advocated. But the bad habit of overeating or missing meals must be strictly prohibited. When eating, try to keep chewing slowly, careful chewing will make the food present a relatively small state, after entering the gastrointestinal tract, reduce the burden on the gastric mucosa, to facilitate the normal digestion and absorption of nutrients in food. In particular, the gastric power is not alive poor digestion of the population, this behavior must be insisted on. Daily meals try to maintain a light state, give their gastrointestinal tract a mild nature of the environment, you can add some fresh fruits and vegetables containing a large number of vitamins, minerals and trace elements. Reasonable mix at the same time to ensure that the body’s nutritional balance. This will help to improve the body’s resistance and thus reduce the chance of keratosis pilaris attacks. Reduce the crowd’s troubles.