Women can eat durian during the physiological period. Durian is a hot fruit that can help to invigorate the blood and disperse cold, as well as effectively relieve various symptoms such as menstrual pain. Durian is a food rich in nutritional elements, it contains vitamins, amino acids, starch and other substances, as well as more sugar and protein, which can nourish the yin and strengthen the yang, and can also play a role in improving the body’s immunity. It is a good tasting food that can help to appease the stomach and replenish the body with vitamin A, vitamin B and vitamin C. However, it is important to note that it is best not to over-eat durian as it has a high sugar content and may It can lead to obesity.