Rose tea has ten benefits, really?

Rose tea has ten efficacy is not true, is not based on science.
Rose tea contains dietary fiber, vitamin E, vitamin C, folic acid, magnesium, potassium, carotene and other nutrients, moderate consumption can be supplemented with a variety of nutrients needed by the body. Vitamin C has an antioxidant effect, and dietary fiber helps maintain normal intestinal function.
However, rose tea belongs to the food, food can not play the same effect as drugs, so the role of rose tea to treat diseases does not exist. It should be noted that rose tea should not be consumed in excess, so as not to cause gastrointestinal discomfort.
In addition, daily life, we recommend a light and nutritious diet, coarse and fine grains, meat and vegetables with reasonable, avoid eating cold, spicy and stimulating food. Appropriate increase in exercise, regular rest and relaxation, maintain a happy mood.