Breakfast should be as light and easy to digest as possible when you have a cold. When you have a cold, your digestive function will be affected to a certain extent, your appetite is often poor and your digestive ability is reduced, so your diet should be as light and easy to digest as possible, and you can eat rice porridge, vegetable porridge, noodle soup, milk and so on for breakfast, avoiding greasy and indigestible food, which will cause the patient’s discomfort to aggravate. In addition, if the condition of the cold is serious, you need to actively cooperate with the doctor to take medication. For viral colds, the main thing is to rest more, drink more water, and if there is a combination of bacterial infections, you need to take oral antibiotics. If the cold symptoms do not improve, it is recommended to consult a doctor in time.