Cheerios are cherries, cherries are also known as cherries, purple cherries, purple peach, warm, sweet, sour flavor, to the spleen, kidney meridian. Efficacy: tonifying the spleen and kidney, moisturizing and skin care Applicable people: cherries can be eaten directly for the weak spleen and stomach diarrhea or kidney deficiency waist and legs of the crowd; juice can be used to eat boiled skin care needs of the crowd. Nutritional value: cherries contain carbohydrates, vitamins and trace elements, including iron, protein, sugar, potassium, phosphorus, carotene, vitamin C and so on. Serving method: Suitable for eating directly, juicing and drinking or made into wine. Cautions: Cherries are warm in nature and should be eaten with caution by people with fever. In the case of daily consumption, the food efficacy is limited and can not play a role in the treatment of disease. If there is any discomfort, please consult a doctor in time to avoid delay.