Vitamin C has the ability to strengthen cellular tissues, help collagen synthesis, maintain skin elasticity, protect the brain, promote the healing of human wounds, strengthen bones and teeth, and prevent bleeding gums. It can also be used to treat scurvy, prevent atherosclerosis, promote cholesterol excretion, prevent cholesterol from being deposited in the inner walls of arteries, and even dissolve deposited atheromatous plaques. It can also treat anemia because vitamin C can help treat iron deficiency anemia by promoting the absorption of iron in the intestine and improving the utilization of iron by the liver. Vitamin C can also scavenge free radicals, stop lipid peroxidation and the toxic effects of certain chemicals, and protect the liver’s detoxification ability and normal cell metabolism. It can also prevent cancer and improve the immunity of the body, improve the bactericidal ability of cells, improve the body’s ability to recognize and kill foreign and malignant cells, and participate in the synthesis of immunoglobulins, thus improving the body’s emergency response.