If the patient has the condition of easy leg cramps and numbness, he/she can drink the following kinds of medicines: 1) He/she can take some medicines related to supplementing calcium and vitamin D, such as calcium carbonate, calcium sulfate, calcium chloride, calcium lactate, and so on, and cooperate with medicines of osteotriol to supplement vitamin D. 2) He/she can ask qualified Chinese medicine practitioners to diagnose his/her illnesses, and then take Chinese herbal medicinal soup orally to carry on the treatment. However, patients need to be reminded that some of the above medication is only some empirical drug treatment, if patients take such drugs after 3-5 days without significant relief, must go to the orthopedic department of the regular hospital for medical consultation, in a thorough investigation of the cause of the disease, only after the targeted use of medication, the patient can not be sustained on their own, so as to avoid delays in the condition.