Mulberry is a kind of medicine and food ingredients, as a traditional Chinese medicine, has the treatment of liver and kidney yin deficiency, thirst, constipation, scrofula, etc.; as a food, can be supplemented with carbohydrates and other nutritional effects. Mulberry, as a kind of traditional Chinese medicine, has the effect of tonifying the liver and kidney, quenching wind and nourishing fluid. It is clinically used to treat liver and kidney yin deficiency, scrofula, unfavorable joints, thirst, constipation, tinnitus, etc. The contraindications are currently unknown. As food, every 100 grams of mulberry contains 57 kcal of energy, 13.8 grams of carbohydrates, 136 micrograms of lutein, 37 milligrams of calcium, 33 milligrams of phosphorus, vitamin E9.87 milligrams and other nutrients. Moderate consumption can be for the body to supplement the required nutrients, but because mulberry contains a certain amount of sugar, excessive consumption may cause blood sugar fluctuations, so diabetic patients should eat less. It is recommended that when consuming mulberries, pay attention to clean, to avoid pesticide residues on the body caused harm.