Honey is also known as stone honey, honey, bee sugar, flat, sweet, to the spleen, stomach, lungs, large intestine meridian.
Efficacy: tonifying the spleen and stomach, relieving pain, moistening the lungs and relieving cough, laxative, emollient and detoxifying.
Applicable people: honey warm water is suitable for lung deficiency caused by cough, dry cough and constipation, etc.; and ghee, polished round-grained rice porridge can be used for rough skin, hair without luster, etc.; and glutinous rice, noodle brewing can be used for rubella, ringworm and other people.
Nutritional value: honey mainly contains fructose and glucose, a small amount of sucrose, maltose, enzymes, vitamins and trace elements and other components.
Consumption: Suitable for taking with boiled water, or into pills and creams.
Cautions: People with phlegm-damp body, bloating and unformed stools should be cautious of eating honey.
In daily consumption, the food has limited efficacy and cannot play a role in treating diseases. If there are any uncomfortable symptoms, please seek medical advice promptly to avoid delay.