Every year when spring flowers bloom, it is a good time for people to travel, but for some allergic people, the beautiful scenery of beautiful flowers and willow flurries is a nightmare, this is the high incidence of allergic rhinitis, patients often have itchy nose, nasal congestion, runny nose, sneezing, some patients also have itchy eyes, itchy throat, dry cough, itchy ears and other symptoms. These symptoms located in the orifice will make the patient very painful, allergic rhinitis not only infringes on the health of patients, easily induced otitis media and allergic respiratory diseases, such as asthma, but also has a serious impact on the patient’s daily life, so in daily life we should pay attention to the prevention of allergic rhinitis, so how to do it? 1, early in the morning to get up first do not rush out of the nest, with both hands index fingers to the bridge of the nose on both sides of the rubbing hot, with the palms of the forehead rubbing hot then get up, every day adhere to. 2, wash your face with warm water, in a stable state, you can alternate between cold and hot water to wash your face. 3, before going out or into the air conditioning room and other hot and cold environment when the difference between the two sides of the nose and forehead rub again every day adhere to. 4, breakfast and dinner porridge can be added according to personal preference discretionary red dates, barley, yam, lotus seeds, etc., autumn and winter can eat more lamb, ginger, these need to take long-term party with good results. 5, eliminate indoor dust mites, mold and other microorganisms, wash bedding with hot water every week and dry it with a hot dryer or dry it in the sun. 6.Use less stuffed or plush toys, carpets and tapestries, and put as little new furniture as possible indoors. 7.Patients who have obvious seasonal attacks every year can undergo Chinese medicine treatment before the attack about one month before the attack in the Department of Otolaryngology of regular hospitals, and insist on more than three years. 8. Patients who suffer from summer solstice, three volt days and three ninth days every year can undergo treatment for winter diseases and winter prevention at the Department of Otorhinolaryngology of regular hospitals, and insist on it for more than three years. 9.For those who have allergic rhinitis, active treatment is needed and should not be taken lightly.